Recipe of Any-night-of-the-week Pounded yam & stew🍛 - Logo collection for you

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Before you jump to Pounded yam & stew🍛 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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We hope you got insight from reading it, now let's go back to pounded yam & stew🍛 recipe. You can cook pounded yam & stew🍛 using 11 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Pounded yam & stew🍛:

1. You need 1/2 of yam.
2. Take 5 of tomato(medium).
3. Provide 3 of red peppers.
4. Take 2 of scotch pepper.
5. Get 1 of large onion.
6. Get 1 serving spoon of oil.
7. Take 3 of maggi.
8. You need 1/2 tea spoon of salt.
9. Take of Picnch of curry & thyme.
10. Get of Some smoked fish.
11. Get of Ginger.

Instructions to make Pounded yam & stew🍛:

1. Peel the yam cut to pieces wash & put into a pot with water & a pinch of salt. Cook until soft then pound it using motor & pistil until super soft the add into a leather & tie..
2. Wash & grind the tomato, scotch & red pepper with the onion cook in a pot until water is drained the add in the oil fry for 5 minutes the add water 2 cups, smoked fish & seasonings & ginger to enhance the aroma cook for 10 minutes & serve..

Pounded yam is one of the most important foods in Nigeria. This food is made from yams a perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and tropical regions, especially in Africa. With advances in technology, we don't have to go through the stress of pounding yams using mortar and pestle due to the introduction of pounded yam instant flour. Pounded yam is a dumpling one of the fufu meals from Africa. Traditionally eaten with the fingers and dipped in any of the sauces or soups from Africa.

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